10 Ways to Incorporate the Kids into Your Workout Routine

Between diapers and feedings, nap time and attempting to maintain an acceptable level of hygiene, it can be seemingly impossible to find for your workout routine. If you are working at all it can be even tougher! The demands of a mother are endless and we just about always put our needs last. Dead last. Like, I feed the dog before I feed myself, last. And that’s ok, most of the time. Our family needs us and it’s often the driving force for many of us. The trick is to find a way to meet your needs on a daily basis. The following tricks can help you to incorporate the kids while you get the exercise you need.

1. Let them count or count for them.

Sit ups, push ups, burpees, squats. It…

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