5 Reasons Why Weight Loss Through Sabja Seeds Is A Good Idea

Sabja or Tukmaria or Sweet Basil Seeds belong to the same family as chia seeds to which is the mint family. While chia seeds are widely known for their weight loss properties including appetite control, sabja seeds are not that widely popular and here in this article, we bring to you the various utilities of sabja seeds for weight loss. Talking about the physical properties of sabja seeds, they are oval in shape and black in color. Their looks are similar to poppy seeds and they are larger than chia seeds & swell faster. Like other seeds, sabja seeds also secrete essential oils and these oils contain more than almost 200 therapeutic compounds rich in flavonoids, phytosterols,…

Continue reading…

Leave a Reply

Your email address will not be published. Required fields are marked *