Complete vs. Incomplete Proteins – IdealShape

A Weight Loss Shake Complete with Protein

Protein is important. It’s even more important when you’re trying to lose weight. Support your weight loss goals with a delicious meal replacement shake that keeps you full and actually helps you see results.

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There are a lot of myths that surround protein.

“Protein makes you bulky.”

“Protein makes you gain weight.”

“Protein is only for dudes who want to build huge muscles.”

Sound familiar?

And as a trainer that’s been in the industry for 10 years, I’ve pretty much heard them all.

What you need to know is that protein is an essential part of any weight loss or fitness program.

In order to get…

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