Reducing Your Cancer Risk with Healthy Food Choices

Cancer may be unpredictable, but there are plenty of ways to reduce your risk before the debilitating condition wreaks havoc on your body and changes your life forever. Improved lifestyle factors, such as exercising, avoiding tobacco and limiting alcohol consumption, have a large impact on your cancer risk. Most importantly, your choice of dietary habits has a major influence on the wellness of your immune system, ultimately heightening or reducing your chances of developing certain cancers.

Following an unhealthy diet increases your chance of developing cancer down the road.

The Impact of a Poor Diet
According to the American Cancer Society, research shows that…

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